Run Your Life Show With Andy Vasily

#204- Neila Steele and Andy Vasily: 4 X Mindfulness from Scotland

May 04, 2022 Andy Vasily
Run Your Life Show With Andy Vasily
#204- Neila Steele and Andy Vasily: 4 X Mindfulness from Scotland
Show Notes

Neila Steele and I have revived our 4 X Mindfulness podcast series. A podcast series devoted to sharing our learning around mindfulness and well-being. Although we've recorded almost 20 of these episodes previously, it's been a few years since we released our last one. This podcast series is a passion project of ours and we hope to start releasing them regularly again.

We hope our listeners gain value and takeaway from these episodes. As I said in the introduction, this podcast series is never about having the right answers, but more so stimulating important discussion around our learning related to mindfulness.

Thanks for listening and please share our 4 X Mindfulness series with anyone who you feel will benefit from listening.

Connect With Neila Steele
Twitter: https://twitter.com/neilasteele
Instagram: https://www.instagram.com/neilasteele/

Connect With Andy Vasily
Twitter: https://twitter.com/andyvasily
LinkedIn: https://www.linkedin.com/in/andy-vasily-07b551157/
Website: http://www.andyvasily.com/
Podcast: https://www.runyourlifepodcast.com/

As I pay all expenses on my own for all costs associated with my Run Your Life Podcast, I would appreciate any support by sharing these episodes with people in your own network and even leaving my podcast a review on ITunes. It would be very much appreciated. Thank to all my listeners over the years for their support with this podcast.