Run Your Life Show With Andy Vasily
Host Andy Vasily interviews inspiring leaders from professional sports, the field of education, and the health/wellness industry to unpack what striving for excellence means and to learn more about the guiding principles that shape their work.
Podcasting since 2016 • 276 episodes
Run Your Life Show With Andy Vasily
Latest Episodes
#293- Building Resilience Through Mental Fitness With Hadleigh Fischer
In this insightful episode, Andy connects with Hadleigh Fisher—founder of the Resilience Agenda and passionate advocate for mental fitness—to explore practical strategies and mindsets for thriving in today's fast-paced world.Key Takea...
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1:07:13
#292- The Journey Within: Self-Discovery, Health & Healing with Udo Erasmus
In the episode you are about to hear, Andy Vasily sits down with the legendary Udo Erasmus—renowned health educator, nutritionist, author, and creator of Udo's Oil. Udo shares his remarkable life story, from his childhood as a refugee during Wo...
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1:29:00
#291- The Long Run: Stuart Jenkins on Purpose and Performance
Today, I feel very lucky as I'm speaking with Stuart Jenkins—CEO and founder of Blumaka, a company that's revolutionizing the footwear industry by transforming waste into world-class performance products. But Stuart's story isn't really about s...
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1:41:37
#290- 4 X Mindfulness: Conversations about Love, Connection & Coping with Grief with Neila Steele
Welcome to a very special episode of the Four Times Mindfulness podcast series. In this episode, you’ll hear the kind of honest, heartfelt conversations that inspired us to bring our 4 X Mindfulness podcast back—conversations rooted in ou...
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46:26
#289- Sharing Courage: Josh Berghuis on the Power of Resilience, Optimism and Gratitude
In this episode, Run Your Life Podcast host Andy Vasily sits down with good friend Josh Berghuis for a face-to-face conversation about courage, vulnerability, and finding strength in the face of life’s greatest challenges. Recorded live in Buda...
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1:17:52
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